Upcoming workshops

At Yoga Health Connect, we offer quarterly workshops aligned with the important seasonal milestones—such as the shift winter to spring. These gatherings are thoughtfully designed to guide our students in nourishing their bodies, minds, and spirits as they move through these natural thresholds. By tuning into the rhythms of the seasons, we help you resource yourself deeply, fostering balance, renewal, and vitality throughout the year. Join us to embrace each seasonal shift with intention and care. No prior yoga experience is required.

Dates: 21st March, 13th June, 26th September, 5th December

Time: 2-5pm

Facilitators: Jo, Sheena & Clare

Venue: Llanishen Baptist Church, CF14 5LZ

Price: we offer a sliding scale for price

£29 (supported rate), £39 (standard rate), £45 (benefactor rate)